Retreat to the Woods Yoga Event

Yoga
08th Sep 2023 - 16:30pm

Retreat to the Woods Yoga Event

Scarborough, Raincliffe Woods, Scarborough YO12 5TG

Friday 8th September 2023, 4.30pm to 7pm

Join Helen from Happy Seal Yoga & Claire from Raincliffe Community Enterprise for an evening of mindfulness and yoga in the beautiful setting of Raincliffe Woods, just outside Scarborough.

We begin with a mindful walk through the woods followed by a yoga flow under the evening sky at the Hazel Head clearing.

We end the evening with a guided body scan meditation.

Bring your walking shoes, yoga mat, pillow and blanket to keep you comfortable during the body scan meditation. And maybe a warm or cold drink.

Please book via Happy Seal Yoga's web link. Places limited.

Retreat to the Woods | Happy Seal Yoga

Claire Rodway, Woodland Wellbeing Officer

Mail: c.rodway@raincliffewoods.co.uk

Tel: 07946745657