Mindfulness Course 8 Week Course Starting 2nd September 2023

Wellbeing
22nd June 2023

Commencing September 2nd 2023, running through September and October 2023, with a week off on September 23rd 2023.

The times are 10.30 am to 12.30pm.

Mindfulness can help with stress, anxiety, sleep and just learning to enjoy life more fully.

It will be held at a beautiful venue in Scarborough and some of the sessions will be held outside in Raincliffe Woods.

Please book with Claire, contact details below.

The cost is £80 or pay what you can.

Any questions about the course please phone or email Claire.

c.rodway@raincliffewoods.co.uk

Telephone. 07946 745657