Scarborough, Raincliffe Woods, Scarborough YO12 5TG
Join Helen from Happy Seal Yoga & Claire from Raincliffe Community Enterprise for an evening of mindfulness and yoga in the beautiful setting of Raincliffe Woods, just outside Scarborough.
We begin with a mindful walk through the woods followed by a yoga flow under the evening sky at the Hazel Head clearing.
We end the evening with a guided body scan meditation.
Bring your walking shoes, yoga mat, pillow and blanket to keep you comfortable during the body scan meditation. And maybe a warm or cold drink.
Please book via Happy Seal Yoga's web link. Places limited.
Retreat to the Woods | Happy Seal Yoga
Claire Rodway, Woodland Wellbeing Officer
Raincliffe Wood Community Enterprise
Mail: c.rodway@raincliffewoods.co.uk
Tel: 07946745657
